Dear Jessica and Gina,
I am so full of gratitude for this past weekend and for my relationship with each of you.
This weekend was incredible. It was so powerful to be in the company of you both. You set an example of what it is possible. You are both such wonderful role models. The experience helped to rekindle my determination to work hard and nurture my practice. I have been on a journey to find my spiritual apex through yoga while creating a sustainable business. This goal often seems like an impossible dream. Watching you both gave me renewed hope and I am very grateful.
I think the example that you set in working together is one that the women that attended your conference will benefit greatly from.
I can't imagine what my adult life would have been like if I had spent the weekend with the likes of you both when I was in my 20s, 30s… You should be very proud of yourselves and hopefully you recognize the impact you are having on many many women.
I love you both. Thank you for your generosity and inclusivity.
~ Paula Didonato
This 20-hour weekend SUP YOGA teacher certification course will cover all of the following and more:
Coast Guard Safety
Water Safety Protocol
SUP Paddling Technique
How to market yourself and your SUP YOGA events
SUP YOGA Sequences from beginner to advanced
Logistical concerns, Weather, Varying levels of paddlers, etc.
Led by Jessica Bellofatto, we are proud to announce new this summer the first and only floating yoga studio of its kind!
One of the pioneers in the country, Jessica takes her 20 years of yoga practice and training and translates it onto a SUP board! Jessica is also WPA certified as a paddling instructor, and is a certified stillwater lifeguard. Her love and passion for yoga, paddling, and the ocean all combine to create an experience unlike any other. These classes combine traditional yoga postures with the added fun of floating on a stand up paddleboard (SUP) in flat water. All classes include a quick paddle lesson for newbies, a short warm up paddle, and then we will attach to our anchor system for a sweet yoga experience unlike any other. Designed for all levels, you will be guided through an intelligently designed sequence of postures strengthening and lengthening all of the major muscle groups, opening up the breath, quieting the mind, and moving into greater alignment with ourselves and the natural beauty that surrounds us out on the water.
MOST of our SUP Classes take place at the Paddle Diva Center, located at the Shagwong Marina at 219 Three Mile Harbor Rd in East Hampton. From East Hampton: Get on North Main Street, and take Three Mile Harbor Road about four miles and you will see the blue sign for the Shagwong Marina and Paddle Diva on your left. If you see a pink truck on the right hand side of the road for the Pig Pen Produce Farm Stand, you went too far. Please note that if you plug in 219 Three Mile Harbor Road, you will first come to a plain white Mail Box, this is not the marina, do not turn down that driveway. Please continue north about 1 1/4 miles, you will see the water (which is the start of Three Mile Harbor) on your left, the street numbers RESET at the water and 219 will come up on your left when you reach the Marina! We also paddle at Georgica Pond, Sagg Pond, or a location of your choice for private sessions.
|KamaDeva Yoga, 15 Lumber Lane, #2A, East Hampton, NY 11937 Tel: 631.604.1382||Friends & Resources | View Past Newsletters|