Kristen Rae

Kristen Rae trained and worked as a professional dancer. Her love of movement and appreciation of the body contributed to her curiosity in the mind body connection and it’s relationship to health and healing.  She has studied and taught a variety of movement and healing forms under the guide of great Eastern and Western doctors, healers, dancers, anthropologists, musicians and yogis. Her dedicated personal practice and intense studies in human anatomy have led her to believe that the anatomical structures of the human body mirrored in untamed nature are the rhythm of radiant health and is the basis of her work. Her unique expression of movement meditation is the outcome of these influences.

Currently she teaches yoga and pilates and counsels individuals in yogic therapy and ayurvedic nutrition and lifestyle wellness programs privately in NYC and the South Fork of Long Island. Jai!